stoic. journal & mental health 2024.17

stoic. journal & mental health 2024.17

Stoic app inc.  ❘ Бесплатное ПО
iOS
из 23661 голосов
Последняя версия
2024.17
Сейф для установки
EXCELLENT User Rating

Stoic is a comprehensive mental health companion that offers a range of valuable tools to enhance your emotional well-being and personal growth. Its core functionality centers around morning preparation and evening reflection, allowing users to start the day with a personalized daily planner and end it with a habit tracker to foster self-improvement.

In addition, Stoic guides users through journaling exercises using thought-provoking prompts, catering to both beginners and experienced journalers. The app supports various mediums of journaling, including written entries, voice notes, and visual media.

With a diverse range of topics such as productivity, happiness, stress management, and relationships, Stoic provides a versatile platform for individuals seeking personal fulfillment and self-discovery. It also offers specialized templates for specific situations, such as preparing for therapy sessions or engaging in cognitive-behavioral therapy thought exercises.

Stoic goes beyond journaling and includes an array of mental health tools to support users on their journey towards well-being. Features like meditation sessions, breathing exercises, stoic philosophy readings, and therapy notes contribute to stress reduction, enhanced focus, improved sleep quality, and overall mindfulness.

The app prioritizes user privacy by offering passcode protection and integration with biometric authentication methods. It also includes features like streaks, badges, and trends to keep users motivated and engaged in their personal growth. Stoic facilitates data export for sharing journal entries with therapists and seamlessly syncs across multiple devices through iCloud integration.

Stoic Premium offers unlimited access to enhanced features on a subscription basis. Pricing details can be found in the app's Terms & Conditions.

Regardless of Premium status, Stoic remains freely accessible for individuals interested in exploring its journaling capabilities.

Обзор

stoic. journal & mental health — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Stoic app inc..

Последняя версия stoic. journal & mental health-2024.17, выпущенный на 02.05.2024. Первоначально он был добавлен в нашу базу данных на 14.12.2023.

stoic. journal & mental health работает на следующих операционных системах: iOS.

Пользователи stoic. journal & mental health дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


Aloe Bud

Aloe Bud serves as a valuable and free self-care companion, aiming to make self-care more accessible and personal. While it should not replace professional mental health care or the support of loved ones, it offers gentle reminders and …

Bears Gratitude

Bears Gratitude offers a beautiful and effective method to track your daily gratitude, promoting happiness and self-care during challenging times.

Breathwrk: Breathing Exercises

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives.

Happy Not Perfect: Mind Gym

Now more than ever, prioritizing your mental health is crucial. We understand that learning to meditate or acquiring new skills can be overwhelming. That's why we are here to help.

How We Feel

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

Journal

Take a moment to reflect on your day and capture the details of everyday moments and special events using various media. Journaling suggestions are provided to facilitate remembering your daily experiences and eliminate the need to start …
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

F Flash Renamer
Легко переименовывайте свои файлы с помощью Flash Renamer
D Dragon UnPACKer
Раскройте потенциал извлечения игровых данных с помощью Dragon UnPACKer
iWisoft Free Video Converter iWisoft Free Video Converter
Простая конвертация видео с помощью бесплатного видеоконвертера iWisoft
UltraISO UltraISO
Мощный инструмент управления ISO для всех ваших потребностей в образе диска
PowerArchiver PowerArchiver
PowerArchiver: многофункциональный инструмент для сжатия файлов для пользователей Windows
XAMPP XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft OneDrive Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive

Последние обновления


Intel Wireless Bluetooth 23.150.0.3

Оставайтесь на связи благодаря технологии Intel Wireless Bluetooth.

CrystalDiskInfo 9.7.1

Поддерживайте свой жесткий диск в исправном состоянии с помощью CrystalDiskInfo!

Internet Download Manager 6.42.42.2

Увеличьте скорость загрузки с помощью Internet Download Manager!

NTLite 2025.07.10541

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.

Bulk Rename Utility 4.0.1.0

Bulk Rename Utility: A Comprehensive Review Bulk Rename Utility is a powerful software application designed to help users efficiently rename multiple files and folders in bulk.